Simple Plant Based Lifestyle
Mint Chocolate is my absolute favourite flavour of chocolate. There is something about the combination of mint and chocolate that is so addictive. Like all of my other recipes this is super simple and you can add just about anything you like but I think I have nailed this one! Ingredients 2 cups walnuts 1…
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I have been loving this meal lately and just had to share it with you guys. This is such an easy throw together meal. You can add anything you like! If you haven’t heard of Tamari I suggest you go and buy it immediately. You can get it from any normal supermarket, it is very…
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Crispy, oil free and sweet potato.. what more could you want! Of course you can use oil when making your own chips but with these you really don’t need it. I am a big fan of sweet potato in any form and these chips top the list. You can add them to any meal and…
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Its spring now which means it will be mango season soon and its perfect weather for salad. I am pretty lazy when it comes to my lunch. I love to prep my lunches at the start of the week to make my life easier but if I don’t have time I will just grab anything…
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Tonga is the first place in the world to see the sunrise, every morning I ran along the beach, being one of the first people in the whole world to watch the sunrise! I have had the most rewarding experience working in Tonga for the past 2.5 weeks. I have met many extremely disadvantaged, unwell…
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There is a reason that smashed avo is so popular. It is damn delicious! You can get super creative with it or just keep it simple, you can’t go wrong. I had to share this with you all because this recipe is perfect for anyone who have dietary requirements, if you are gluten intolerant, sub…
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As many of you may know I am currently training for a marathon! I love running, I use running for relaxation, fitness, self actualisation and many more reasons! I have always wanted to push myself to compete in a marathon and for the last 6 months I have been logging crazy Kms each week (+70km)…
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Sweet potatos are all the rage at the moment, and for good reason. They are packed full of fibre, protein, complex carbs and essential nutrients including vitamin A, C, B6, Potassium and Manganese. If you havn’t tried loaded sweet potatos, let me introduce you! You won’t be dissapointed. When baked in the oven on high…
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Everyone loves raspberry jam though store bought ones are packed full of sugar to extend its shelf life. This jam has no added sugar and is full of berries! Raspberries are full of antioxidants to boost your immune system, Vitamin C, Vitamin K (helps to build strong bones) and Manganese which helps protect the skin…
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If you know me, you know I love banana! I add banana to just about everything I can, including granola! Banana is such a versitle, delicous food, In this granola I have used banana for its sweetness and its amazing binding capabilities. This granola is super easy and cheap to make, when you are in…
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Kelsey Seers Nutrition 